Honey

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Recent data acquired on healthy subjects and athletes have highlighted the role of honey consumption in reducing oxidative stress and improving the state and functionality of mitochondrial antioxidants. Furthermore, the consumption of honey is able to intervene on the inflammatory process by modulating the mediators of acute and chronic inflammation.
ref:
https://doi.org/10.1016/j.cyto.2016.09.016; https://doi.org/10.1089/acm.2017.0129; https://pubmed.ncbi.nlm.nih.gov/31980299/
Organoleptic
carbohydrates:
82,4(g)
fibers:
0,2(g)
proteins:
0,3(g)
sali minerali:
Calcium (Ca) 6 mg, Potassium (K) 52 mg
sugars:
82,12
vitamine:
Vitamin C, total ascorbic acid 0.5 mg, Riboflavin (B2) 0.038 mg, Choline (J), total 2.2 mg
water:
17,1(g)
starch:
n.r.(g)
grassi tot:
0(g)
total calories:
304(kcal)
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